Easy Turkish Menemen
Turkish menemen is closer to soft scrambled eggs cooked into a sauce than an omelette — let the tomato and pepper cook down properly first before the eggs go in.
Total time
25 min
Prep
10 min
Cook
15 min
Difficulty
easy
Cuisine
Turkish
vegetariangluten-free
Ingredients
6eggs
4tomato, diced
2green peppers, diced
Instructions
1
Saute the peppers until soft.
2
Add the tomato and let it cook down for a full 10 minutes until the sauce is thick and jammy, not watery.
3
Pour in the beaten eggs and stir gently, folding them through the sauce until just set, treat it more like soft scrambled eggs than a firm omelette.
4
Serve immediately with crusty bread for scooping, while the eggs are still soft and the sauce is hot.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
141
Protein
11.1g
Fat
7.5g
Carbs
8g
Fiber
2.5g
Sodium
114mg
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