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Creamy Chickpeas Masala

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Creamy Chickpeas Masala

A creamy Indian chickpea masala with potatoes, green chilies and spinach, spiced with coriander powder, cumin seeds and curry leaves, served over basmati rice.

Total time
24 min
Prep
14 min
Cook
10 min
Difficulty
easy
Cuisine
Indian
gluten-freeone-pot

Ingredients

500gchickpeas
200gpotatoes
2green chilies
200gspinach
4 servingsbasmati rice
2 tbspcoriander powder
to tastecumin seeds
2 tbspcurry leaves
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the chickpeas, then simmer them over medium-high heat until well browned, about 8 minutes.

2

Add the potatoes and green chilies, cooking until softened, about 3 minutes.

3

Stir in the coriander powder, cumin seeds and curry leaves for a final minute.

4

Cook the basmati rice separately and fluff with a fork.

5

Let everything simmer for about 12 minutes so the flavors meld.

6

Toss through the spinach just before serving.

7

Serve hot over the basmati rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
390
Protein
15g
Fat
15g
Carbs
52.4g
Fiber
13.5g
Sodium
83mg

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