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Skillet Garden Stew with White Rice

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Skillet Garden Stew with White Rice

A skillet American flank steak stew with collard greens, celery and russet potatoes, finished with Worcestershire sauce, BBQ sauce and black pepper, served over white rice.

Total time
33 min
Prep
10 min
Cook
23 min
Difficulty
medium
Cuisine
American

Ingredients

400gflank steak
200gcollard greens
1celery
1 cuprusset potatoes
300gwhite rice
to tasteWorcestershire sauce
2 tspBBQ sauce
1 tbspblack pepper
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the flank steak and grill it over medium-high heat until well browned, about 5 minutes.

2

Add the collard greens, celery and russet potatoes, cooking until softened, about 7 minutes.

3

Stir in the Worcestershire sauce, BBQ sauce and black pepper for 4 minutes.

4

Cook the white rice separately and fluff with a fork.

5

Let the steak simmer for about 19 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the white rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
422
Protein
32.4g
Fat
16.1g
Carbs
36.3g
Fiber
4.2g
Sodium
98mg

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