Classic Lamb Toastie
A classic Australian lamb toastie with avocado and sweet potato, finished with bush tomato, a vegemite glaze and native thyme, served over damper bread.
Total time
49 min
Prep
28 min
Cook
21 min
Difficulty
easy
Cuisine
Australian
Ingredients
1.5 lblamb chops
1avocado
1 cupsweet potato
1 cupdamper bread
to tastebush tomato
1 tspvegemite glaze
2 tspnative thyme
2 tbspolive oil
to tastesalt and black pepper
Instructions
1
Season the lamb chops and stir-fry them over medium-high heat until well browned, about 8 minutes.
2
Add the sweet potato, cooking until softened, about 5 minutes.
3
Stir in the bush tomato, vegemite glaze and native thyme for 2 minutes.
4
Warm the damper bread separately.
5
Let the lamb simmer for about 5 minutes so it becomes tender.
6
Fold in the avocado just before serving.
7
Serve hot over the damper bread, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
828
Protein
48.7g
Fat
49.9g
Carbs
46.3g
Fiber
5.7g
Sodium
467mg
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