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American Roasted Paneer Casserole

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American Roasted Paneer Casserole

A roasted American paneer casserole with celery, yellow onion and russet potatoes, finished with brown sugar, BBQ sauce and black pepper, served over grits.

Total time
23 min
Prep
14 min
Cook
9 min
Difficulty
easy
Cuisine
American
vegetarian

Ingredients

4 piecespaneer
2celery
1 cupyellow onion
150grusset potatoes
4 servingsgrits
1 tbspbrown sugar
to tasteBBQ sauce
to tasteblack pepper
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Cube the paneer and season it, then saute over medium-high heat until well browned, about 4 minutes.

2

Add the celery, yellow onion and russet potatoes, cooking until softened, about 8 minutes.

3

Stir in the brown sugar, BBQ sauce and black pepper for 4 minutes.

4

Cook the grits separately according to package directions.

5

Let everything simmer for about 11 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the grits, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
176
Protein
5.5g
Fat
8.6g
Carbs
19.4g
Fiber
2.2g
Sodium
86mg

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