Disharoo
Ambrosia Salad

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Ambrosia Salad

A retro American fruit salad with coconut, marshmallows and whipped cream — folding rather than stirring keeps the marshmallows and fruit intact instead of breaking down into mush.

Total time
10 min
Prep
10 min
Cook
0 min
Difficulty
easy
Cuisine
American
vegetarian

Ingredients

1 tinmandarin segments, drained
1 tincrushed pineapple, drained
1 cupmini marshmallows
1 cupdesiccated coconut
1 cupsour cream
1 cupthickened cream, whipped
1 cupseedless grapes
fresh fruitoptional for garnish

Instructions

1

Combine the mandarin segments, crushed pineapple, marshmallows, coconut, sour cream, whipped cream and grapes in a large bowl.

2

Fold everything together gently rather than stirring to keep it intact.

3

Cover and refrigerate for at least 2 hours so the flavours meld and it firms up slightly.

4

Garnish with fresh fruit just before serving if you like.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
457
Protein
4.1g
Fat
46.3g
Carbs
9.9g
Fiber
3.4g
Sodium
42mg

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