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Rava Upma
Savoury semolina porridge tempered with mustard seeds, curry leaves and vegetables. Dry-roasting the semolina until fragrant before it ever meets liquid stops upma turning gluey and gives it a light, separate-grain texture.
Ingredients
Instructions
Dry-roast semolina until fragrant and lightly golden. Set aside.
Heat ghee, add mustard seeds, cumin, curry leaves and cashews until sputtering.
Add onion, ginger, chilli and carrot. Cook 5 minutes.
Add peas and water. Bring to boil.
Slowly add semolina, stirring constantly to avoid lumps. Cook 3–4 minutes.
Serve with coconut chutney.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
