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Tacos de Nopales
Grilled cactus paddle tacos with black beans, avocado and salsa verde — a true Mexican vegetarian taco.
Total time
30 min
Prep
15 min
Cook
15 min
Difficulty
easy
Cuisine
Mexican
vegetarianvegangluten-free
Ingredients
4large nopales cactus paddles, cleaned
12corn tortillas
400gblack beans, cooked
2avocados, sliced
salsa verdeto serve
1white onion, diced
1 handfulfresh coriander
2limes, cut in wedges
2 tbspvegetable oil
1 tspsalt
Instructions
1
Score nopales on both sides with a knife, brush with oil and season with salt.
2
Grill on a hot griddle or barbecue 4 minutes each side until tender and charred.
3
Cool slightly and slice into strips.
4
Warm black beans with a splash of water until hot.
5
Warm corn tortillas over flame.
6
Spread beans on each tortilla, add nopales strips.
7
Top with avocado, salsa verde, diced onion and coriander.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
501
Protein
15.4g
Fat
20.7g
Carbs
69.9g
Fiber
18.5g
Sodium
497mg
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