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Paneer Dal Bhaji Garlic

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Paneer Dal Bhaji Garlic

A hearty Indian dal built around paneer, potatoes and a generous hit of garlic and green chilies, spiced with cumin seeds, garam masala and turmeric, served with roti.

Total time
57 min
Prep
28 min
Cook
29 min
Difficulty
medium
Cuisine
Indian
hearty

Ingredients

2 cupspaneer
1/2 cuppotatoes
150ggarlic
1green chilies
300groti
to tastecumin seeds
2 tspcoconut milk
1 tspgaram masala
2 tbspturmeric
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Cube the paneer and season it, then saute over medium-high heat until well browned, about 8 minutes.

2

Add the potatoes, garlic and green chilies, cooking until softened, about 8 minutes.

3

Stir in the cumin seeds, coconut milk, garam masala and turmeric for 2 minutes.

4

Warm the roti separately.

5

Let everything simmer for about 13 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the roti, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
761
Protein
30.7g
Fat
45.4g
Carbs
58.9g
Fiber
4.8g
Sodium
334mg

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