Disharoo
Vegan Dal Makhani

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Vegan Dal Makhani

Rich, creamy vegan black dal slow-cooked with coconut cream instead of butter and cream. Simmering the dal on very low heat for a full hour, stirring frequently, breaks it down into the thick, creamy texture dal makhani is known for.

Total time
170 min
Prep
20 min
Cook
150 min
Difficulty
medium
Cuisine
Vegan
vegetarianvegangluten-free

Ingredients

300gwhole black urad dal, soaked overnight
100gkidney beans, soaked overnight
200mlcoconut cream
1large onion, finely diced
4 clovesgarlic, minced
2cmfresh ginger, minced
400gcrushed tomatoes
2 tspgaram masala
1 tspground cumin
1 tspchilli powder
1 tspsmoked paprika
3 tbspcoconut oil

Instructions

1

Pressure cook or simmer soaked dal and beans in fresh water 1.5 hours until completely soft.

2

Fry onion in coconut oil until deep golden, add garlic and ginger.

3

Add all spices, cook 2 minutes.

4

Add crushed tomatoes, cook 10 minutes until rich and dark.

5

Add cooked dal to tomato base, stir well.

6

Simmer on very low heat 1 hour stirring frequently.

7

Add coconut cream and simmer 15 more minutes.

8

Serve with rice or naan — the longer it cooks the better it gets.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
331
Protein
5.9g
Fat
28.3g
Carbs
18.6g
Fiber
5.8g
Sodium
21mg

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