Disharoo
Spicy Tuna Hand Rolls

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Spicy Tuna Hand Rolls

Japanese temaki hand rolls with spicy tuna, avocado and cucumber wrapped in nori — no sushi mat needed.

Total time
30 min
Prep
30 min
Cook
0 min
Difficulty
medium
Cuisine
Asian
gluten-free

Ingredients

400gsashimi-grade tuna, finely diced
400gprepared sushi rice
8nori sheets, halved
2avocados, sliced
1cucumber, cut in matchsticks
3 tbspJapanese mayonnaise
2 tbspsriracha
1 tbspsesame oil
2 tbspsoy sauce for dipping
2 tspwasabi
2 tbspsesame seeds

Instructions

1

Mix diced tuna with mayonnaise, sriracha and sesame oil.

2

Hold a nori sheet in your hand, shiny side down.

3

Spread a thin layer of sushi rice over the left half.

4

Place spicy tuna, avocado and cucumber diagonally across the rice.

5

Roll into a cone shape, pressing to seal the bottom.

6

Scatter sesame seeds over the filling.

7

Eat immediately — hand rolls do not keep.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
212
Protein
3.5g
Fat
18.2g
Carbs
12.5g
Fiber
6.4g
Sodium
165mg

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