Spicy Tuna Hand Rolls

Name: Spicy Tuna Hand Rolls
Prep time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 400g sashimi-grade tuna, finely diced; 400g prepared sushi rice; 8 nori sheets, halved; 2 avocados, sliced; 1 cucumber, cut in matchsticks; 3 tbsp Japanese mayonnaise; 2 tbsp sriracha; 1 tbsp sesame oil; 2 tbsp soy sauce for dipping; 2 tsp wasabi; 2 tbsp sesame seeds

Japanese temaki hand rolls with spicy tuna, avocado and cucumber wrapped in nori — no sushi mat needed.

Total time

30 min

Prep

30 min

Cook

0 min

Difficulty

medium

Cuisine

Asian

gluten-free

Ingredients

400gsashimi-grade tuna, finely diced

400gprepared sushi rice

8nori sheets, halved

2avocados, sliced

1cucumber, cut in matchsticks

3 tbspJapanese mayonnaise

2 tbspsriracha

1 tbspsesame oil

2 tbspsoy sauce for dipping

2 tspwasabi

2 tbspsesame seeds

Instructions

Mix diced tuna with mayonnaise, sriracha and sesame oil.

Hold a nori sheet in your hand, shiny side down.

Spread a thin layer of sushi rice over the left half.

Place spicy tuna, avocado and cucumber diagonally across the rice.

Roll into a cone shape, pressing to seal the bottom.

Scatter sesame seeds over the filling.

Eat immediately — hand rolls do not keep.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories

212

Protein

3.5g

Fat

18.2g

Carbs

12.5g

Fiber

6.4g

Sodium

165mg

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