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Herb-Crusted Black Beans Bowl with Penne Pasta
A herb-crusted vegetarian bowl with sauteed black beans, mushrooms, sweet corn and cauliflower, finished with chili flakes and parmesan, served over penne pasta.
Ingredients
Instructions
Drain and season the black beans, then saute them over medium-high heat until well browned, about 4 minutes.
Add the mushrooms, sweet corn and cauliflower, cooking until softened, about 6 minutes.
Stir in the chili flakes and parmesan for 3 minutes.
Cook the penne pasta separately and drain.
Let the beans simmer for about 12 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the penne pasta, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
