Tofu Pad Thai

Name: Tofu Pad Thai
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 300g firm tofu, pressed and cubed; 200g rice noodles, soaked; 3 eggs; 200g bean sprouts; 4 spring onions, sliced; 3 cloves garlic, minced; 3 tbsp tamarind paste; 2 tbsp soy sauce; 1 tbsp fish sauce or extra soy sauce; 1 tbsp sugar; 3 tbsp vegetable oil; 80g roasted peanuts, crushed; lime wedges to serve

The beloved Thai noodle dish with crispy tofu, egg, bean sprouts and tamarind sauce — vegetarian and delicious.

Total time

35 min

Prep

20 min

Cook

15 min

Difficulty

medium

Cuisine

Vegetarian

vegetarian

Ingredients

300gfirm tofu, pressed and cubed

200grice noodles, soaked

3eggs

200gbean sprouts

4spring onions, sliced

3 clovesgarlic, minced

3 tbsptamarind paste

2 tbspsoy sauce

1 tbspfish sauce or extra soy sauce

1 tbspsugar

3 tbspvegetable oil

80groasted peanuts, crushed

lime wedgesto serve

Instructions

Fry tofu in oil until golden on all sides, set aside.

Mix tamarind, soy sauce, fish sauce and sugar into pad Thai sauce.

Fry garlic in remaining oil 30 seconds.

Add drained noodles and sauce, toss over high heat.

Push noodles to one side, add eggs and scramble.

Mix eggs through noodles.

Add tofu and spring onions, toss briefly.

Serve topped with bean sprouts, crushed peanuts and lime.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

489

Protein

24.6g

Fat

30.6g

Carbs

34.4g

Fiber

Sodium

484mg

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★★★★★

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