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Garlicky Firm Tofu BBQ Skewers with Short-Grain Rice

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Garlicky Firm Tofu BBQ Skewers with Short-Grain Rice

A garlicky Korean BBQ tofu skewer dish with napa cabbage, carrots and bean sprouts, finished with sesame oil, kimchi and soy sauce, served over short-grain rice.

Total time
25 min
Prep
12 min
Cook
13 min
Difficulty
easy
Cuisine
Korean

Ingredients

1.5 lbfirm tofu
1/2 cupnapa cabbage
1 cupcarrots
1bean sprouts
4 servingsshort-grain rice
1/4 cupsesame oil
1 tbspkimchi
2 tbspsoy sauce
1 tbspgarlic
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and stir-fry over medium-high heat until well browned, about 6 minutes.

2

Add the napa cabbage, carrots and bean sprouts, cooking until softened, about 8 minutes.

3

Stir in the sesame oil, kimchi, soy sauce and garlic for 4 minutes.

4

Cook the short-grain rice separately and set aside.

5

Let the tofu simmer for about 7 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the short-grain rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
522
Protein
29.3g
Fat
38.9g
Carbs
19g
Fiber
4.4g
Sodium
493mg

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