Black Bean Burrito

Name: Black Bean Burrito
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 tins black beans, drained; 2 cups cooked rice; 1 tsp cumin; 1 tsp smoked paprika; 1/2 tsp chilli powder; 1 cup corn kernels; 2 avocados, sliced; 2 limes, juiced; 100g cheddar or jack cheese, grated; 1 cup salsa; 8 large flour tortillas; sour cream and coriander to serve

A hearty vegetarian burrito with black beans, rice, avocado and cheese. Mixing the lime juice into the rice while it's still warm lets the grains absorb the acidity instead of the lime just sitting on the surface.

Total time

20 min

Prep

10 min

Cook

10 min

Difficulty

easy

Cuisine

American

vegetarian

Ingredients

2 tinsblack beans, drained

2 cupscooked rice

1 tspcumin

1 tspsmoked paprika

1/2 tspchilli powder

1 cupcorn kernels

2avocados, sliced

2limes, juiced

100gcheddar or jack cheese, grated

1 cupsalsa

8large flour tortillas

sour cream and corianderto serve

Instructions

Warm beans in a pan with cumin, paprika and chilli. Season.

Warm tortillas.

Mix rice with lime juice.

Layer rice, beans, corn, avocado, cheese and salsa on each tortilla.

Roll up tightly and serve with sour cream and coriander.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

650

Protein

16.3g

Fat

19.4g

Carbs

106.2g

Fiber

12.5g

Sodium

857mg

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