Disharoo
Mediterranean Simple Chickpeas Skewers

Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made

Mediterranean Simple Chickpeas Skewers

A simple Mediterranean chickpea skewer dish with cherry tomatoes, bell peppers and eggplant, finished with sumac and lemon juice, served over orzo.

Total time
62 min
Prep
21 min
Cook
41 min
Difficulty
easy
Cuisine
Mediterranean
vegetarian

Ingredients

400gchickpeas
200gcherry tomatoes
2bell peppers
1 cupeggplant
4 servingsorzo
2 tspsumac
1 tsplemon juice
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the chickpeas, then simmer them over medium-high heat until well browned, about 7 minutes.

2

Add the cherry tomatoes, bell peppers and eggplant, cooking until softened, about 3 minutes.

3

Stir in the sumac and lemon juice for 2 minutes.

4

Cook the orzo separately and drain.

5

Let the chickpeas simmer for about 16 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the orzo, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
302
Protein
11.8g
Fat
10.1g
Carbs
43.6g
Fiber
12g
Sodium
13mg

Reviews

Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.

More to cook

Other Mediterranean recipes and similar dishes from the collection.

Roasted Cauliflower with Tahini
Roasted Cauliflower with Tahini
65 min·easy
Zaalouk
Zaalouk
60 min·easy
Hearty Halloumi Stew with Farro
Hearty Halloumi Stew with Farro
60 min·easy
Honey-Glazed Halloumi Salad
Honey-Glazed Halloumi Salad
70 min·easy
Roasted Eggplant with Pomegranate
Roasted Eggplant with Pomegranate
55 min·easy
Borek
Borek
65 min·medium
Browse all recipes·Cooking guides