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Nebraska Runza
A baked dough pocket filled with seasoned beef, onion and cabbage. Folding and sealing the dough edges firmly around the filling stops the meat and cabbage juices leaking out and burning onto the tray as it bakes.
Total time
95 min
Prep
70 min
Cook
25 min
Difficulty
medium
Cuisine
American
Ingredients
3 cupsstrong white flour
7gdried yeast
1 tspsalt
1 tspsugar
1 cupwarm milk
50gbutter, melted
500gbeef mince
1/2cabbage, shredded
1large onion, diced
salt, pepper and garlic powderto taste
1egg, beaten for wash
Instructions
1
Make dough: mix flour, yeast, salt, sugar, milk and butter. Knead 8 minutes. Rest 1 hour.
2
Brown mince. Add onion and cabbage. Cook until soft. Season.
3
Roll dough into rectangles. Fill with meat mixture. Fold and seal.
4
Brush with egg.
5
Bake at 190°C for 20-22 minutes.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
482
Protein
36.9g
Fat
34.7g
Carbs
7.4g
Fiber
1g
Sodium
607mg
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