Nebraska Runza

Name: Nebraska Runza
Prep time: 1 h 10 min
Cook time: 25 min
Total time: 1 h 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 cups strong white flour; 7g dried yeast; 1 tsp salt; 1 tsp sugar; 1 cup warm milk; 50g butter, melted; 500g beef mince; 1/2 cabbage, shredded; 1 large onion, diced; salt, pepper and garlic powder to taste; 1 egg, beaten for wash

A baked dough pocket filled with seasoned beef, onion and cabbage. Folding and sealing the dough edges firmly around the filling stops the meat and cabbage juices leaking out and burning onto the tray as it bakes.

Total time

95 min

Prep

70 min

Cook

25 min

Difficulty

medium

Cuisine

American

Ingredients

3 cupsstrong white flour

7gdried yeast

1 tspsalt

1 tspsugar

1 cupwarm milk

50gbutter, melted

500gbeef mince

1/2cabbage, shredded

1large onion, diced

salt, pepper and garlic powderto taste

1egg, beaten for wash

Instructions

Make dough: mix flour, yeast, salt, sugar, milk and butter. Knead 8 minutes. Rest 1 hour.

Brown mince. Add onion and cabbage. Cook until soft. Season.

Roll dough into rectangles. Fill with meat mixture. Fold and seal.

Brush with egg.

Bake at 190°C for 20-22 minutes.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

482

Protein

36.9g

Fat

34.7g

Carbs

7.4g

Fiber

Sodium

607mg

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