Garlicky Lamb Pie with Couscous

Name: Garlicky Lamb Pie with Couscous
Prep time: 13 min
Cook time: 20 min
Total time: 33 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 600g lamb chops; 1 zucchini; 1 cup beetroot; 150g capsicum; 300g couscous; 1 tsp bush tomato; 2 tbsp lemon myrtle; 2 tbsp native thyme; 2 tbsp golden syrup; 2 tbsp olive oil; to taste salt and black pepper

A garlicky Australian lamb chop pie with zucchini, beetroot and capsicum, finished with bush tomato, lemon myrtle and golden syrup, served over couscous.

Total time

33 min

Prep

13 min

Cook

20 min

Difficulty

medium

Cuisine

Australian

Ingredients

600glamb chops

1zucchini

1 cupbeetroot

150gcapsicum

300gcouscous

1 tspbush tomato

2 tbsplemon myrtle

2 tbspnative thyme

2 tbspgolden syrup

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the lamb chops and grill them over medium-high heat until well browned, about 5 minutes.

Add the zucchini, beetroot and capsicum, cooking until softened, about 7 minutes.

Stir in the bush tomato, lemon myrtle, native thyme and golden syrup for 3 minutes.

Cook the couscous separately and fluff with a fork.

Let the lamb simmer for about 15 minutes so it becomes tender.

Taste and adjust the seasoning.

Serve hot over the couscous, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

678

Protein

42.8g

Fat

39g

Carbs

38.6g

Fiber

5.8g

Sodium

170mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.