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Zucchini and Corn Fritters with Poached Eggs
Light Australian brunch fritters with zucchini, corn and feta. Squeezing as much moisture as possible out of the grated zucchini first stops the fritters turning soggy and falling apart in the pan.
Total time
35 min
Prep
20 min
Cook
15 min
Difficulty
medium
Cuisine
Australian
vegetarian
Ingredients
3medium zucchinis, grated
2 cupscorn kernels
100gfeta, crumbled
3eggs
1/2 cupself-raising flour
3 tbspmint, chopped
salt and pepperto taste
olive oilfor frying
4poached eggs
Greek yoghurt and chilli sauceto serve
Instructions
1
Squeeze excess moisture from zucchini.
2
Mix zucchini, corn, feta, eggs, flour and mint. Season.
3
Fry spoonfuls in olive oil 3-4 minutes per side.
4
Poach eggs.
5
Serve fritters topped with poached eggs, yoghurt and chilli sauce.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
311
Protein
15.9g
Fat
11.3g
Carbs
42.2g
Fiber
6.1g
Sodium
410mg
Reviews
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