Disharoo
Sweet Potato Curry

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Sweet Potato Curry

A silky coconut milk curry with sweet potato, chickpeas and spinach — warming, vibrant and nourishing.

Total time
45 min
Prep
15 min
Cook
30 min
Difficulty
easy
Cuisine
Vegetarian
vegetarianvegangluten-free

Ingredients

800gsweet potato, diced
400gcooked chickpeas
200gbaby spinach
400mlcoconut milk
400gcrushed tomatoes
1large onion, diced
4 clovesgarlic, minced
2cmfresh ginger, minced
2 tspground cumin
2 tspground coriander
1 tspturmeric
1 tspgaram masala
3 tbspvegetable oil
1 handfulfresh coriander

Instructions

1

Fry onion in oil until golden, add garlic and ginger.

2

Add all spices, cook 2 minutes.

3

Add tomatoes and cook 5 minutes.

4

Add sweet potato and coconut milk.

5

Simmer covered 20 minutes until sweet potato is tender.

6

Add chickpeas and simmer 5 more minutes.

7

Stir in spinach until wilted.

8

Scatter with coriander and serve with rice or naan.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
714
Protein
17.8g
Fat
37.7g
Carbs
84.3g
Fiber
19.3g
Sodium
185mg

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