Disharoo
Roasted Cauliflower Steak

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Roasted Cauliflower Steak

Thick slices of cauliflower roasted until deeply golden, served with harissa, tahini and a scatter of pomegranate.

Total time
45 min
Prep
10 min
Cook
35 min
Difficulty
easy
Cuisine
Vegetarian
vegetarianvegangluten-free

Ingredients

2 largecauliflowers, cut in 3cm steaks
3 tbspolive oil
2 tspsmoked paprika
1 tspground cumin
3 tbspharissa paste
100gtahini sauce
seeds of 1 pomegranateto serve
50gtoasted pine nuts
1 handfulfresh parsley and mint

Instructions

1

Cut cauliflower into thick steaks, keeping the core intact.

2

Mix olive oil with paprika and cumin.

3

Coat cauliflower steaks in spiced oil.

4

Roast at 220C for 20 minutes, flip carefully and roast 15 more minutes.

5

Spread tahini sauce on serving plates.

6

Place roasted cauliflower steaks over tahini.

7

Drizzle harissa over each steak.

8

Scatter with pomegranate seeds, pine nuts and fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
114
Protein
0.9g
Fat
11.5g
Carbs
2.8g
Fiber
1.1g
Sodium
171mg

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