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Slow-Cooked Prawns Bake
A slow-cooked Australian prawn bake with silverbeet, zucchini and spring onion, finished with vegemite glaze and tomato relish, served with damper bread.
Ingredients
Instructions
Season the prawns and simmer them over medium-high heat until well browned, about 4 minutes.
Add the silverbeet, zucchini and spring onion, cooking until softened, about 8 minutes.
Stir in the vegemite glaze and tomato relish for 2 minutes.
Warm the damper bread separately.
Let the prawns simmer for about 16 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the damper bread, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






