Braised White Fish Bake with Potato Gratin
A braised French white fish bake with garlic and carrots, finished with dijon mustard and creme fraiche, served over potato gratin.
Total time
35 min
Prep
12 min
Cook
23 min
Difficulty
medium
Cuisine
French
gluten-freeone-pot
Ingredients
500gwhite fish fillets
1/2 cupgarlic
150gcarrots
2 cupspotato gratin
1 tspdijon mustard
2 tspcreme fraiche
1 tbspolive oil
to tastesalt and black pepper
Instructions
1
Season the white fish fillets and saute them over medium-high heat until well browned, about 9 minutes.
2
Add the garlic and carrots, cooking until softened, about 5 minutes.
3
Stir in the dijon mustard and creme fraiche for 4 minutes.
4
Prepare the potato gratin separately according to package directions.
5
Let the fish simmer gently for about 12 minutes so it stays flaky and the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the potato gratin, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
352
Protein
29.6g
Fat
13.9g
Carbs
26.5g
Fiber
2.9g
Sodium
475mg
Reviews
Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.