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Mediterranean Herb-Crusted Chickpeas Bowl
A herb-crusted Mediterranean bowl with braised chickpeas, spinach and kalamata olives, finished with lemon juice and tahini, served over pita bread.
Ingredients
Instructions
Season the chickpeas and braise them over medium-high heat until well browned, about 5 minutes.
Add the spinach and kalamata olives, cooking until softened, about 8 minutes.
Stir in the lemon juice and tahini for 3 minutes.
Warm the pita bread separately.
Let the chickpeas simmer for about 9 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the pita bread, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






