Tangy Beef Bites with Damper Bread

Name: Tangy Beef Bites with Damper Bread
Prep time: 22 min
Cook time: 26 min
Total time: 48 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 2 cups beef mince; 1/2 cup spring onion; 150g sweet potato; 150g capsicum; 4 servings damper bread; 1/4 cup lemon myrtle; 1 tbsp bush tomato; 2 tbsp olive oil; to taste salt and black pepper

A tangy Australian beef mince dish with spring onion, sweet potato and capsicum, finished with lemon myrtle and bush tomato, served with damper bread.

Total time

48 min

Prep

22 min

Cook

26 min

Difficulty

hard

Cuisine

Australian

Ingredients

2 cupsbeef mince

1/2 cupspring onion

150gsweet potato

150gcapsicum

4 servingsdamper bread

1/4 cuplemon myrtle

1 tbspbush tomato

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the beef mince and grill it over medium-high heat until well browned, about 9 minutes.

Add the spring onion, sweet potato and capsicum, cooking until softened, about 8 minutes.

Stir in the lemon myrtle and bush tomato for 2 minutes until fragrant.

Prepare the damper bread separately according to package directions.

Let the beef simmer for about 13 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the damper bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

490

Protein

34.1g

Fat

28g

Carbs

27.4g

Fiber

5.8g

Sodium

197mg

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