Disharoo
Garlic and Chilli Mud Crab

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Garlic and Chilli Mud Crab

A whole mud crab stir-fried hard and fast in garlic, ginger and chilli — an Aussie Chinese-restaurant classic. Keeping the wok screaming hot throughout sears the shell and locks the sauce onto the meat instead of steaming it soft.

Total time
35 min
Prep
20 min
Cook
15 min
Difficulty
hard
Cuisine
Australian

Ingredients

1large mud crab, about 1.2kg, cleaned and cut into pieces
8 clovesgarlic, minced
3 cmfresh ginger, julienned
2long red chillies, sliced
4 tbspvegetable oil
2 tbspoyster sauce
2 tbspsoy sauce
1 tbspfish sauce
1 tspsugar
1/2 cupchicken stock
spring onion and corianderto garnish

Instructions

1

Heat oil in a large wok over high heat. Add garlic, ginger and chilli. Fry 30 seconds.

2

Add crab pieces. Stir-fry on high heat for 5 minutes.

3

Add oyster sauce, soy, fish sauce, sugar and stock.

4

Cover and cook 8-10 minutes until crab is cooked through.

5

Garnish with spring onion and coriander.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
150
Protein
1.7g
Fat
13.8g
Carbs
5.9g
Fiber
0.4g
Sodium
1011mg

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