Disharoo
Easy Mango Lassi

Easy Mango Lassi

A cooling Indian yogurt drink — ripe mango blended smooth with yogurt and honey, loosened with a splash of milk if it's too thick, poured straight over ice.

Total time
5 min
Prep
5 min
Cook
0 min
Difficulty
easy
Cuisine
Indian
vegetariangluten-freedessertquick

Ingredients

2 cupsripe mango, chopped (or mango pulp)
1.5 cupsplain yogurt
2 tbsphoney
pinchcardamom (optional)

Instructions

1

Blend the mango, yogurt and honey together for a full minute, until completely smooth with no visible fibres.

2

An under-blended lassi will separate as it sits, so blend a little longer than feels necessary.

3

Taste and adjust: if the mango is very ripe you may need less honey, add a splash of milk or water to loosen it to a pourable, milkshake consistency.

4

Pour over plenty of ice immediately, lassi is best drunk straight away, before the ice starts diluting it.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
103
Protein
1g
Fat
0.5g
Carbs
26.4g
Fiber
1.9g
Sodium
2mg

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