One-Pot Firm Tofu Sliders

Name: One-Pot Firm Tofu Sliders
Prep time: 16 min
Cook time: 41 min
Total time: 57 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cups firm tofu; 1 green beans; 150g yellow onion; 150g celery; 2 cups mashed potatoes; 1 tsp smoked paprika; 2 tsp cheddar cheese; 1/4 cup ranch seasoning; to taste hot sauce; 1 tbsp olive oil; to taste salt and black pepper

A one-pot American firm tofu slider dish with green beans, yellow onion and celery, finished with smoked paprika, cheddar cheese and ranch seasoning, served over mashed potatoes.

Total time

57 min

Prep

16 min

Cook

41 min

Difficulty

medium

Cuisine

American

one-potvegetarian

Ingredients

2 cupsfirm tofu

1green beans

150gyellow onion

150gcelery

2 cupsmashed potatoes

1 tspsmoked paprika

2 tspcheddar cheese

1/4 cupranch seasoning

to tastehot sauce

1 tbspolive oil

to tastesalt and black pepper

Instructions

Cube the tofu and season it, then simmer over medium-high heat until browned, about 8 minutes.

Add the green beans, yellow onion and celery, cooking until softened, about 5 minutes.

Stir in the smoked paprika, cheddar cheese, ranch seasoning and hot sauce for 3 minutes.

Boil and mash the potatoes separately, keeping them warm.

Let the tofu mixture simmer for about 18 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the mashed potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

367

Protein

23.1g

Fat

20g

Carbs

30.1g

Fiber

5.1g

Sodium

641mg

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