Rustic Lamb Bake
A rustic Australian lamb chop bake with beetroot and avocado, finished with native thyme and bush tomato, served over couscous.
Total time
63 min
Prep
27 min
Cook
36 min
Difficulty
easy
Cuisine
Australian
Ingredients
500glamb chops
1beetroot
2avocado
300gcouscous
1 tspnative thyme
to tastebush tomato
1 tbspolive oil
to tastesalt and black pepper
Instructions
1
Season the lamb chops and roast them over medium-high heat until well browned, about 9 minutes.
2
Add the beetroot and avocado, cooking until softened, about 5 minutes.
3
Stir in the native thyme and bush tomato for 2 minutes until fragrant.
4
Cook the couscous separately and fluff with a fork.
5
Let the lamb simmer for about 18 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the couscous, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
604
Protein
35.7g
Fat
40.8g
Carbs
24.4g
Fiber
6.3g
Sodium
103mg
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