One-Pot Firm Tofu Teriyaki
A one-pot Japanese firm tofu teriyaki with daikon and scallions, finished with mirin and miso paste, served over udon noodles.
Total time
27 min
Prep
11 min
Cook
16 min
Difficulty
easy
Cuisine
Japanese
vegetarian
Ingredients
500gfirm tofu
1 cupdaikon
1 cupscallions
4 servingsudon noodles
2 tspmirin
to tastemiso paste
2 tbspolive oil
to tastesalt and black pepper
Instructions
1
Cube the tofu and season it lightly, then stir-fry over medium-high heat until browned, about 8 minutes.
2
Add the daikon and scallions, cooking until softened, about 8 minutes.
3
Stir in the mirin and miso paste, letting the glaze thicken for 2 minutes.
4
Cook the udon noodles separately according to package directions.
5
Let the tofu mixture simmer for about 16 minutes so the teriyaki flavor develops.
6
Taste and adjust the seasoning.
7
Serve hot over the udon noodles, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
301
Protein
21.8g
Fat
17.9g
Carbs
16.7g
Fiber
4.2g
Sodium
76mg
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