Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Bulgogi
Thinly sliced beef, marinated in pear, soy sauce and sesame oil, the iconic grilled beef dish of Korea.
Total time
40 min
Prep
35 min
Cook
5 min
Difficulty
easy
Cuisine
Korean
gluten-free
Ingredients
600gbeef sirloin or rib eye, paper-thin
1Asian pear, grated
4 tbspsoy sauce
2 tbspsesame oil
1 tbspsugar
4 clovesgarlic, minced
1 tspginger, minced
4spring onions
sesame seedsto garnish
Instructions
1
Combine pear, soy, sesame oil, sugar, garlic and ginger as marinade.
2
Marinate beef at least 30 minutes — overnight is best.
3
Cook on a very hot grill or barbecue — meat is thin and cooks fast, 1–2 minutes.
4
Alternatively, stir-fry in a very hot wok in batches.
5
Serve with steamed rice, lettuce cups and banchan.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
90
Protein
1.7g
Fat
6.9g
Carbs
6.2g
Fiber
0.6g
Sodium
815mg
Reviews
Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.
