Disharoo
Salmon Onigiri

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Salmon Onigiri

Japanese rice balls filled with flaked salmon and wrapped in nori — seasoning the rice with a little salt while it's still warm is what gives onigiri its savoury base, since the filling alone isn't enough.

Total time
15 min
Prep
15 min
Cook
0 min
Difficulty
easy
Cuisine
Japanese
gluten-freehigh-protein

Ingredients

3 cupscooked sushi rice
1 cupcooked salmon, flaked
4nori sheets, cut into strips
to tastesalt

Instructions

1

Season the warm cooked rice lightly with salt.

2

Mix the flaked salmon through evenly.

3

Wet your hands to stop the rice sticking, then shape portions into tight triangles or balls, pressing firmly so they hold together.

4

Wrap each onigiri with a strip of nori just before serving, so the nori stays crisp rather than going chewy from the moisture in the rice.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
123
Protein
12.1g
Fat
7.9g
Carbs
0g
Fiber
0g
Sodium
35mg

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