Corn and Black Bean Salad

Name: Corn and Black Bean Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 2 cups corn kernels, charred in a pan; 1 tin black beans, drained; 1 red capsicum, diced; 1/2 red onion, finely diced; 1 avocado, diced; large handful coriander, chopped; 3 tbsp lime juice; 2 tbsp olive oil; 1/2 tsp cumin; salt and chilli to taste

An Australian Mexican-inspired salad, tossing sweet corn and black beans with lime, coriander and fresh chilli.

Total time

15 min

Prep

10 min

Cook

5 min

Difficulty

easy

Cuisine

Australian

vegetarianvegan

Ingredients

2 cupscorn kernels, charred in a pan

1 tinblack beans, drained

1red capsicum, diced

1/2red onion, finely diced

1avocado, diced

large handfulcoriander, chopped

3 tbsplime juice

2 tbspolive oil

1/2 tspcumin

salt and chillito taste

Instructions

Char corn kernels in a dry pan until golden.

Mix corn, beans, capsicum, onion and avocado.

Whisk lime juice, olive oil and cumin.

Pour dressing over salad.

Fold in coriander. Season.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

248

Protein

5.8g

Fat

14.2g

Carbs

31.1g

Fiber

7.2g

Sodium

25mg

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