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British Flapjacks
Chewy oat British flapjacks, baked with golden syrup and butter until set into thick, satisfying bars.
Total time
32 min
Prep
10 min
Cook
22 min
Difficulty
easy
Cuisine
British
vegetarian
Ingredients
200gbutter
200ggolden syrup
100gsoft brown sugar
350grolled oats
pinchsalt
Instructions
1
Melt butter, golden syrup and sugar together over low heat.
2
Remove from heat. Stir in oats and salt until fully coated.
3
Press firmly into a lined 20x30cm tin.
4
Bake at 180 degrees C for 20-22 minutes until golden.
5
Cool in tin completely before cutting into bars.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
854
Protein
15.4g
Fat
46.5g
Carbs
97.6g
Fiber
9.3g
Sodium
1970mg
Reviews
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★★★★★
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