British Flapjacks

Name: British Flapjacks
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 4 servings
Cuisine: British
Ingredients: 200g butter; 200g golden syrup; 100g soft brown sugar; 350g rolled oats; pinch salt

Chewy oat British flapjacks, baked with golden syrup and butter until set into thick, satisfying bars.

Total time

32 min

Prep

10 min

Cook

22 min

Difficulty

easy

Cuisine

British

vegetarian

Ingredients

200gbutter

200ggolden syrup

100gsoft brown sugar

350grolled oats

pinchsalt

Instructions

Melt butter, golden syrup and sugar together over low heat.

Remove from heat. Stir in oats and salt until fully coated.

Press firmly into a lined 20x30cm tin.

Bake at 180 degrees C for 20-22 minutes until golden.

Cool in tin completely before cutting into bars.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

854

Protein

15.4g

Fat

46.5g

Carbs

97.6g

Fiber

9.3g

Sodium

1970mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.