Disharoo
Mexican Roasted Black Beans Tostadas

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Mexican Roasted Black Beans Tostadas

A roasted Mexican black bean tostada dish with poblano peppers and avocado, finished with cumin and salsa verde, served over corn tortillas.

Total time
27 min
Prep
18 min
Cook
9 min
Difficulty
easy
Cuisine
Mexican
vegetarian

Ingredients

2 cupsblack beans
1 cuppoblano peppers
2avocado
300gcorn tortillas
2 tspcumin
2 tspsalsa verde
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the black beans, then grill them over medium-high heat until well browned, about 9 minutes.

2

Add the poblano peppers and avocado, cooking until softened, about 7 minutes.

3

Stir in the cumin and salsa verde for 3 minutes.

4

Warm the corn tortillas separately.

5

Let the beans simmer for about 13 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the corn tortillas, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
547
Protein
17.1g
Fat
24.4g
Carbs
71.2g
Fiber
20.1g
Sodium
29mg

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