Mexican Roasted Black Beans Tostadas

Name: Mexican Roasted Black Beans Tostadas
Prep time: 18 min
Cook time: 9 min
Total time: 27 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 cups black beans; 1 cup poblano peppers; 2 avocado; 300g corn tortillas; 2 tsp cumin; 2 tsp salsa verde; 3 tbsp olive oil; to taste salt and black pepper

A roasted Mexican black bean tostada dish with poblano peppers and avocado, finished with cumin and salsa verde, served over corn tortillas.

Total time

27 min

Prep

18 min

Cook

9 min

Difficulty

easy

Cuisine

Mexican

vegetarian

Ingredients

2 cupsblack beans

1 cuppoblano peppers

2avocado

300gcorn tortillas

2 tspcumin

2 tspsalsa verde

3 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the black beans, then grill them over medium-high heat until well browned, about 9 minutes.

Add the poblano peppers and avocado, cooking until softened, about 7 minutes.

Stir in the cumin and salsa verde for 3 minutes.

Warm the corn tortillas separately.

Let the beans simmer for about 13 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the corn tortillas, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

547

Protein

17.1g

Fat

24.4g

Carbs

71.2g

Fiber

20.1g

Sodium

29mg

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