White Fish alla Contadina alla Cherry Tomatoes

Name: White Fish alla Contadina alla Cherry Tomatoes
Prep time: 13 min
Cook time: 43 min
Total time: 56 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 4 pieces white fish fillets; 150g basil; 2 cherry tomatoes; 300g ciabatta; 1 tbsp fresh basil; 1/4 cup pecorino romano; 2 tsp extra virgin olive oil; 2 tbsp olive oil; to taste salt and black pepper

A rustic Italian-style dish, cooking white fish fillets alla contadina with cherry tomatoes and simple pantry vegetables.

Total time

56 min

Prep

13 min

Cook

43 min

Difficulty

easy

Cuisine

Italian

gluten-free

Ingredients

4 pieceswhite fish fillets

150gbasil

2cherry tomatoes

300gciabatta

1 tbspfresh basil

1/4 cuppecorino romano

2 tspextra virgin olive oil

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the white fish fillets and simmer them over medium-high heat until well browned, about 8 minutes.

Add the basil and cherry tomatoes, cooking until softened, about 4 minutes.

Stir in the fresh basil, pecorino romano and extra virgin olive oil for 3 minutes.

Warm the ciabatta separately.

Let the fish simmer gently for about 20 minutes so it stays flaky and the flavors meld.

Taste and adjust the seasoning.

Serve hot over the ciabatta, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

370

Protein

15.6g

Fat

16g

Carbs

39.5g

Fiber

2.6g

Sodium

601mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.