Lamb Kofta with Flatbread

Name: Lamb Kofta with Flatbread
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: British
Ingredients: 600g lamb mince; 1 onion, grated; 3 cloves garlic, minced; 1 tsp cumin; 1 tsp coriander; 1 tsp smoked paprika; 1/2 tsp cinnamon; 2 tbsp fresh parsley, chopped; salt and pepper to taste; pitta bread to serve; tahini sauce, sliced tomato, cucumber and pickles to serve

A British-Middle Eastern dish, filling warm pitta with spiced lamb kofta, creamy tahini and fresh salad.

Total time

25 min

Prep

15 min

Cook

10 min

Difficulty

medium

Cuisine

British

Ingredients

600glamb mince

1onion, grated

3 clovesgarlic, minced

1 tspcumin

1 tspcoriander

1 tspsmoked paprika

1/2 tspcinnamon

2 tbspfresh parsley, chopped

salt and pepperto taste

pitta breadto serve

tahini sauce, sliced tomato, cucumber and picklesto serve

Instructions

Mix lamb, onion, garlic, spices and parsley. Season.

Shape into cylinders around skewers.

Grill over high heat 4-5 minutes per side until charred.

Warm pitta.

Serve kofta in pitta with tahini, tomato, cucumber and pickles.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

445

Protein

38.4g

Fat

29.6g

Carbs

4.7g

Fiber

1.2g

Sodium

116mg

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