Disharoo
Rustic White Fish alla Norma with Risotto Rice

Rustic White Fish alla Norma with Risotto Rice

A rustic Italian alla norma with roasted white fish fillets, zucchini, spinach and garlic, finished with balsamic vinegar, pecorino romano and chili flakes, served over risotto rice.

Total time
49 min
Prep
12 min
Cook
37 min
Difficulty
hard
Cuisine
Italian

Ingredients

4 pieceswhite fish fillets
150gzucchini
1/2 cupspinach
150ggarlic
300grisotto rice
2 tspbalsamic vinegar
1/4 cuppecorino romano
2 tbspchili flakes
to tasteparmesan
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the white fish fillets and roast them over medium-high heat until well browned, about 10 minutes.

2

Add the zucchini, spinach and garlic, cooking until softened, about 4 minutes.

3

Stir in the balsamic vinegar, pecorino romano, chili flakes and parmesan for a final minute.

4

Cook the risotto rice separately, stirring until creamy.

5

Let the fish simmer gently for about 20 minutes so it stays flaky and the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the risotto rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
316
Protein
13.7g
Fat
12.1g
Carbs
38.6g
Fiber
3.1g
Sodium
229mg

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