Disharoo
BBQ Lamb Ribs

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BBQ Lamb Ribs

Slow-cooked lamb ribs coated in a smoky barbecue rub, cooked low and slow until fall-off-the-bone tender.

Total time
190 min
Prep
15 min
Cook
175 min
Difficulty
easy
Cuisine
Australian
gluten-free

Ingredients

1.5kglamb ribs
2 tbspsmoked paprika
1 tbspcumin
1 tbspbrown sugar
1 tbspgarlic powder
1 tspcayenne
salt and pepperto taste
BBQ sauceto baste

Instructions

1

Mix paprika, cumin, sugar, garlic, cayenne, salt and pepper.

2

Rub generously all over ribs.

3

Wrap in foil.

4

Slow cook at 150°C for 2.5 hours.

5

Unwrap. Brush with BBQ sauce.

6

Grill or bake at 220°C for 15 minutes.

7

Rest 5 minutes before serving.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
37
Protein
1.2g
Fat
1g
Carbs
7.6g
Fiber
1.8g
Sodium
8mg

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