BBQ Lamb Ribs

Name: BBQ Lamb Ribs
Prep time: 15 min
Cook time: 2 h 55 min
Total time: 3 h 10 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 1.5kg lamb ribs; 2 tbsp smoked paprika; 1 tbsp cumin; 1 tbsp brown sugar; 1 tbsp garlic powder; 1 tsp cayenne; salt and pepper to taste; BBQ sauce to baste

Slow-cooked lamb ribs coated in a smoky barbecue rub, cooked low and slow until fall-off-the-bone tender.

Total time

190 min

Prep

15 min

Cook

175 min

Difficulty

easy

Cuisine

Australian

gluten-free

Ingredients

1.5kglamb ribs

2 tbspsmoked paprika

1 tbspcumin

1 tbspbrown sugar

1 tbspgarlic powder

1 tspcayenne

salt and pepperto taste

BBQ sauceto baste

Instructions

Mix paprika, cumin, sugar, garlic, cayenne, salt and pepper.

Rub generously all over ribs.

Wrap in foil.

Slow cook at 150°C for 2.5 hours.

Unwrap. Brush with BBQ sauce.

Grill or bake at 220°C for 15 minutes.

Rest 5 minutes before serving.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

Protein

1.2g

Fat

Carbs

7.6g

Fiber

1.8g

Sodium

8mg

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