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Bo Luc Lac (Shaking Beef)
Vietnamese wok-tossed beef cubes, seared with garlic, soy and black pepper, served over a bed of watercress salad.
Total time
30 min
Prep
25 min
Cook
5 min
Difficulty
hard
Cuisine
Vietnamese
gluten-free
Ingredients
500gbeef sirloin, cubed
4 clovesgarlic, minced
2 tbspsoy sauce
1 tbspoyster sauce
1 tbspsugar
1 tbsprice vinegar
1 tspblack pepper
3 tbspvegetable oil
watercress and red onionfor salad
tomatoes and limeto garnish
Instructions
1
Marinate beef with garlic, soy, oyster sauce, sugar and pepper 20 minutes.
2
Heat wok to maximum with oil.
3
Cook beef in batches over highest heat, shaking the wok vigorously, 2–3 minutes.
4
Beef should be seared but still slightly pink inside.
5
Serve over watercress salad. Dress with vinegar, extra soy and lime.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
366
Protein
35.4g
Fat
22g
Carbs
5.3g
Fiber
0.3g
Sodium
574mg
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