Carnivore Chicken Wings
Chicken wings seasoned simply with salt and roasted until the skin turns impossibly crispy, pure carnivore simplicity.
Total time
115 min
Prep
65 min
Cook
50 min
Difficulty
easy
Cuisine
Carnivore
gluten-freecarnivore
Ingredients
1.5kgchicken wings, tips removed
2 tspcoarse sea salt
1 tspblack pepper
1 tbspchicken fat or tallow
Instructions
1
Pat wings completely dry.
2
Season generously with salt and pepper.
3
Refrigerate uncovered 1 hour to dry skin.
4
Toss with chicken fat.
5
Place on a rack over a baking tray.
6
Roast at 220C for 45-50 minutes, turning halfway.
7
The skin should be deeply golden and shatteringly crispy.
8
Rest 3 minutes and serve immediately.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
763
Protein
114.4g
Fat
30.4g
Carbs
0.4g
Fiber
0.2g
Sodium
1263mg
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