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Mango Chutney
A sweet and tangy Indian mango chutney with ginger, chilli and spices — essential with curries and poppadoms.
Total time
55 min
Prep
15 min
Cook
40 min
Difficulty
easy
Cuisine
Indian
vegetarianvegangluten-free
Ingredients
4ripe mangoes, peeled and diced
200gsugar
150mlwhite wine vinegar
3cmfresh ginger, minced
3 clovesgarlic, minced
2red chillis, diced
1 tspground cumin
1 tspturmeric
1 tspmustard seeds
1 tspsalt
Instructions
1
Heat vinegar and sugar together until sugar dissolves.
2
Add mango, ginger, garlic, chilli, cumin and turmeric.
3
Simmer on medium heat 30 minutes stirring frequently.
4
Toast mustard seeds in a dry pan, add to chutney.
5
Continue cooking until thick and jammy.
6
Season with salt.
7
Cool and store in sterilised jars — improves over several days.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
340
Protein
2.3g
Fat
1.3g
Carbs
83.8g
Fiber
3.8g
Sodium
486mg
Reviews
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★★★★★
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