Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Sindhi Sai Bhaji
A Sindhi one-pot vegetable and lentil dish with spinach, tomatoes and a dozen vegetables — deeply nourishing.
Ingredients
Instructions
Pressure cook or simmer soaked dal until almost soft.
Add all vegetables to the dal, simmer 20 minutes until everything is very soft.
Mash everything together into a thick, chunky mixture.
Make tempering: fry cumin seeds in ghee, add onion until golden.
Add garlic and ginger, cook 2 minutes.
Add turmeric and chilli powder.
Pour tempering over vegetable dal mixture.
Stir through and serve with roti and rice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
