Disharoo
Braised Lamb Roast

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Braised Lamb Roast

A braised Australian lamb chop roast with sweet potato, spring onion and silverbeet, finished with bush tomato, macadamia nuts and vegemite glaze, served over roast potatoes.

Total time
46 min
Prep
27 min
Cook
19 min
Difficulty
easy
Cuisine
Australian
comfortgluten-free

Ingredients

1.5 lblamb chops
150gsweet potato
1/2 cupspring onion
1/2 cupsilverbeet
4 servingsroast potatoes
1/4 cupbush tomato
1/4 cupmacadamia nuts
2 tspvegemite glaze
to tastelemon myrtle
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the lamb chops and saute them over medium-high heat until well browned, about 4 minutes.

2

Add the sweet potato, spring onion and silverbeet, cooking until softened, about 7 minutes.

3

Stir in the bush tomato, macadamia nuts, vegemite glaze and lemon myrtle for 3 minutes.

4

Roast the potatoes separately until golden.

5

Let the lamb simmer for about 9 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the roast potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
731
Protein
47g
Fat
51.5g
Carbs
21g
Fiber
5.9g
Sodium
331mg

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