British Fiery Beef Bangers

Name: British Fiery Beef Bangers
Prep time: 27 min
Cook time: 11 min
Total time: 38 min
Yield: 4 servings
Cuisine: British
Ingredients: 1.5 lb beef chuck; 1/2 cup leeks; 1 swede; 1 parsnips; 1 cup mashed potato; 2 tbsp HP sauce; to taste mature cheddar; 1 tbsp olive oil; to taste salt and black pepper

A fiery British beef chuck bangers dish with leeks, swede and parsnips, finished with HP sauce and mature cheddar, served over mashed potato.

Total time

38 min

Prep

27 min

Cook

11 min

Difficulty

medium

Cuisine

British

gluten-free

Ingredients

1.5 lbbeef chuck

1/2 cupleeks

1swede

1parsnips

1 cupmashed potato

2 tbspHP sauce

to tastemature cheddar

1 tbspolive oil

to tastesalt and black pepper

Instructions

Season the beef chuck and braise it over medium-high heat until well browned, about 7 minutes.

Add the leeks, swede and parsnips, cooking until softened, about 3 minutes.

Stir in the HP sauce and mature cheddar for a final minute.

Boil and mash the potato separately, keeping it warm.

Let the beef simmer for about 18 minutes so it becomes tender.

Taste and adjust the seasoning.

Serve hot over the mashed potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

509

Protein

46g

Fat

29.4g

Carbs

16.4g

Fiber

1.9g

Sodium

366mg

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