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British Fiery Beef Bangers

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British Fiery Beef Bangers

A fiery British beef chuck bangers dish with leeks, swede and parsnips, finished with HP sauce and mature cheddar, served over mashed potato.

Total time
38 min
Prep
27 min
Cook
11 min
Difficulty
medium
Cuisine
British
gluten-free

Ingredients

1.5 lbbeef chuck
1/2 cupleeks
1swede
1parsnips
1 cupmashed potato
2 tbspHP sauce
to tastemature cheddar
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the beef chuck and braise it over medium-high heat until well browned, about 7 minutes.

2

Add the leeks, swede and parsnips, cooking until softened, about 3 minutes.

3

Stir in the HP sauce and mature cheddar for a final minute.

4

Boil and mash the potato separately, keeping it warm.

5

Let the beef simmer for about 18 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the mashed potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
509
Protein
46g
Fat
29.4g
Carbs
16.4g
Fiber
1.9g
Sodium
366mg

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