Disharoo
Vegan Onion Soup

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Vegan Onion Soup

A deeply caramelised French onion soup made fully plant-based, topped with a toasted baguette and melted vegan cheese.

Total time
105 min
Prep
15 min
Cook
90 min
Difficulty
medium
Cuisine
Vegan
vegetarianvegan

Ingredients

1.5kgwhite onions, very thinly sliced
60gvegan butter
2 tbspolive oil
200mldry white wine
1.5Lgood vegetable stock
2 tbspplain flour
2 sprigsfresh thyme
2bay leaves
8 slicesbaguette, toasted
200gvegan melting cheese
1 tspsugar

Instructions

1

Melt vegan butter and oil in a heavy pot.

2

Add onions and sugar, cook on medium-low heat 1 hour stirring regularly.

3

Onions should be deep mahogany brown.

4

Add flour and cook 2 minutes.

5

Add wine, then stock, thyme and bay leaves.

6

Simmer 20 minutes, season generously.

7

Ladle into oven-proof bowls, top with toasted baguette.

8

Cover with vegan cheese and grill until bubbling and golden.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
420
Protein
9.5g
Fat
8.8g
Carbs
72.2g
Fiber
11.5g
Sodium
233mg

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