Vegan Onion Soup

Name: Vegan Onion Soup
Prep time: 15 min
Cook time: 1 h 30 min
Total time: 1 h 45 min
Yield: 4 servings
Cuisine: Vegan
Ingredients: 1.5kg white onions, very thinly sliced; 60g vegan butter; 2 tbsp olive oil; 200ml dry white wine; 1.5L good vegetable stock; 2 tbsp plain flour; 2 sprigs fresh thyme; 2 bay leaves; 8 slices baguette, toasted; 200g vegan melting cheese; 1 tsp sugar

A deeply caramelised French onion soup made fully plant-based, topped with a toasted baguette and melted vegan cheese.

Total time

105 min

Prep

15 min

Cook

90 min

Difficulty

medium

Cuisine

Vegan

vegetarianvegan

Ingredients

1.5kgwhite onions, very thinly sliced

60gvegan butter

2 tbspolive oil

200mldry white wine

1.5Lgood vegetable stock

2 tbspplain flour

2 sprigsfresh thyme

2bay leaves

8 slicesbaguette, toasted

200gvegan melting cheese

1 tspsugar

Instructions

Melt vegan butter and oil in a heavy pot.

Add onions and sugar, cook on medium-low heat 1 hour stirring regularly.

Onions should be deep mahogany brown.

Add flour and cook 2 minutes.

Add wine, then stock, thyme and bay leaves.

Simmer 20 minutes, season generously.

Ladle into oven-proof bowls, top with toasted baguette.

Cover with vegan cheese and grill until bubbling and golden.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

420

Protein

9.5g

Fat

8.8g

Carbs

72.2g

Fiber

11.5g

Sodium

233mg

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