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Pork Bake Barbie Sweet Potato

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Pork Bake Barbie Sweet Potato

A backyard Australian pork belly bake with capsicum, sweet potato and beetroot, finished with vegemite glaze, macadamia nuts and golden syrup, served over roast potatoes.

Total time
46 min
Prep
17 min
Cook
29 min
Difficulty
easy
Cuisine
Australian

Ingredients

500gpork belly
1 cupcapsicum
1/2 cupsweet potato
1beetroot
2 cupsroast potatoes
to tastevegemite glaze
1 tbspmacadamia nuts
1 tbspgolden syrup
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the pork belly and grill it over medium-high heat until well browned, about 4 minutes.

2

Add the capsicum, sweet potato and beetroot, cooking until softened, about 4 minutes.

3

Stir in the vegemite glaze, macadamia nuts and golden syrup for 3 minutes.

4

Roast the potatoes separately until golden.

5

Let the pork simmer for about 17 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the roast potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
896
Protein
15.7g
Fat
76.8g
Carbs
37g
Fiber
5g
Sodium
243mg

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