Disharoo
Roasted Beet Hummus

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Roasted Beet Hummus

A vibrant, deep pink hummus made by blending roasted beetroot with chickpeas, tahini and lemon, beautiful as a dip or spread on toast.

Total time
70 min
Prep
10 min
Cook
60 min
Difficulty
easy
Cuisine
Vegetarian
vegetarianvegangluten-free

Ingredients

3medium beetroots, roasted and peeled
400gcooked chickpeas
80gtahini
3 tbsplemon juice
2 clovesgarlic
3 tbspolive oil
1 tspsalt
ice cold wateras needed
sesame seeds and olive oilto serve

Instructions

1

Roast beetroot wrapped in foil at 200C for 1 hour until tender.

2

Peel while still warm.

3

Blend chickpeas, tahini, lemon juice and garlic until smooth.

4

Add roasted beetroot and blend until very smooth.

5

Add ice cold water to achieve desired consistency.

6

Season generously with salt.

7

Spread on a plate, drizzle with olive oil.

8

Scatter with sesame seeds and serve with warm pita.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
384
Protein
12.7g
Fat
23.6g
Carbs
34.4g
Fiber
10g
Sodium
520mg

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