Backyard Beef Pie

Name: Backyard Beef Pie
Prep time: 25 min
Cook time: 13 min
Total time: 38 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 500g beef mince; 200g capsicum; 2 avocado; 150g silverbeet; 2 cups jasmine rice; 1 tbsp bush tomato; 1 tbsp native thyme; 3 tbsp olive oil; to taste salt and black pepper

A backyard Australian beef mince pie with capsicum, avocado and silverbeet, finished with bush tomato and native thyme, served over jasmine rice.

Total time

38 min

Prep

25 min

Cook

13 min

Difficulty

easy

Cuisine

Australian

healthy

Ingredients

500gbeef mince

200gcapsicum

2avocado

150gsilverbeet

2 cupsjasmine rice

1 tbspbush tomato

1 tbspnative thyme

3 tbspolive oil

to tastesalt and black pepper

Instructions

Season the beef mince and saute it over medium-high heat until well browned, about 5 minutes.

Add the capsicum, avocado and silverbeet, cooking until softened, about 8 minutes.

Stir in the bush tomato and native thyme for 2 minutes.

Cook the jasmine rice separately and fluff with a fork.

Let the beef simmer for about 19 minutes so it becomes tender.

Taste and adjust the seasoning.

Serve hot over the jasmine rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

711

Protein

38.4g

Fat

43.2g

Carbs

45.4g

Fiber

7.9g

Sodium

172mg

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