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Honey Soy Bok Choy
A quick Australian-style stir-fry of bok choy tossed with oyster sauce, garlic and sesame, ready in minutes and packed with flavour.
Total time
10 min
Prep
5 min
Cook
5 min
Difficulty
easy
Cuisine
Australian
vegetarianvegan
Ingredients
6baby bok choy, halved
3 clovesgarlic, minced
2 tbspoyster sauce (or vegetarian oyster sauce)
1 tbspsoy sauce
1 tbspsesame oil
1 tspsugar
2 tbspvegetable oil
Instructions
1
Blanch bok choy in boiling water 1 minute. Drain.
2
Stir-fry garlic in oil 30 seconds.
3
Add bok choy. Toss over high heat 2 minutes.
4
Add oyster sauce, soy, sesame oil and sugar. Toss to coat.
5
Serve immediately.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
100
Protein
0.4g
Fat
10.2g
Carbs
2g
Fiber
0.1g
Sodium
203mg
Reviews
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