Honey Soy Bok Choy

Name: Honey Soy Bok Choy
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 6 baby bok choy, halved; 3 cloves garlic, minced; 2 tbsp oyster sauce (or vegetarian oyster sauce); 1 tbsp soy sauce; 1 tbsp sesame oil; 1 tsp sugar; 2 tbsp vegetable oil

A quick Australian-style stir-fry of bok choy tossed with oyster sauce, garlic and sesame, ready in minutes and packed with flavour.

Total time

10 min

Prep

5 min

Cook

5 min

Difficulty

easy

Cuisine

Australian

vegetarianvegan

Ingredients

6baby bok choy, halved

3 clovesgarlic, minced

2 tbspoyster sauce (or vegetarian oyster sauce)

1 tbspsoy sauce

1 tbspsesame oil

1 tspsugar

2 tbspvegetable oil

Instructions

Blanch bok choy in boiling water 1 minute. Drain.

Stir-fry garlic in oil 30 seconds.

Add bok choy. Toss over high heat 2 minutes.

Add oyster sauce, soy, sesame oil and sugar. Toss to coat.

Serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

100

Protein

0.4g

Fat

10.2g

Carbs

Fiber

0.1g

Sodium

203mg

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